Welcome to my site!
I'm a yoga nomad (i teach at many different studios) and on this site you will find my current schedule as well as info on my classes and retreats! Definitely check out my retreat page!!! Belize 2020 here we come again.
A little about me and my yoga journey:
I was introduced to yoga about 17 years ago when i was pregnant with my third child. At the time i was a personal trainer, runner and gym rat. The progression to yoga was a necessary next step but it didn't come easily to me as my body is not naturally "flexible" and years of running and weight lifting had left their mark.
Yoga has opened so much more for me than just my body and it is my greatest pleasure to pass this on and inspire growth and transformation in my students.
I have had the privilege to study with many amazing teachers and have completed 2 teacher trainings and many more hours of continuing education. I teach a variety of different yoga styles:
Vinyasa Flow, Power Yoga, Hot Power Yoga, Hot Yoga, Yin Yoga and Gentle Yoga (Flow).
See you on the mat 💜
Yoga Retreat Orchid Bay, Belize
Date : January 18-25, 2020 SOLD OUT!!!
3 meals daily
an ocean-side infinity pool
Extra Costs :
optional activities (mayan ruins tour/snorkelling the reef)
paddle board/kayak rentals
Fees : $1450.-CAD early bird until Aug 31, 2019 ($1600.-CAD thereafter)
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